IBS-D, IBS-C and IBS-M
What the IBS subtypes mean, how symptoms differ between them, and how to describe your pattern to a clinician.
IBS-D, IBS-C and IBS-MIBS Nausea After Eating: Where It Comes From
Nausea is not part of IBS itself. After meals it often comes from overlapping dyspepsia, a backed-up colon, reflux or a medicine. How to tell which.
27 min read
IBS-D, IBS-C and IBS-MDoes IBS Make You Tired? What the Research Shows
Yes. Pooled studies find fatigue in roughly half of people with IBS. Why bad gut days drain you, what is worth checking, and what has been tested against it.
31 min read
IBS-D, IBS-C and IBS-MIBS After Food Poisoning: What the Cohorts Show
Yes, food poisoning can trigger IBS, in roughly 1 in 10 to 1 in 7 people after gastroenteritis. Follow-up studies show many improve, over years rather than weeks.
35 min read
IBS-D, IBS-C and IBS-MIBS Back Pain: Causes, Patterns and Red Flags
IBS can cause back pain through referred gut pain and a more sensitive pain system. Where it shows up, how to tell it from kidney or spine pain, and red flags.
35 min read
IBS-D, IBS-C and IBS-MIBS Pain on the Left Side: Causes and Red Flags
IBS pain often sits low on the left or under the left ribs, where the colon bends and stores stool. Why, what the research shows, and which signs are not IBS.
36 min read
IBS-D, IBS-C and IBS-MWhat to Eat With IBS-C: What the Trials Support
What to eat with IBS-C: kiwifruit and soluble fibre have the best record for stools and comfort. Prunes, prune juice and rye bread can work but often cramp.
38 min read
IBS-D, IBS-C and IBS-MFeel Like You Need to Poop After You Just Went?
That 'not finished' feeling after a bowel movement is common in IBS. Why it happens, how to tell leftover stool from a false alarm, and what testing can show.
34 min read
IBS-D, IBS-C and IBS-MBile Acid Malabsorption vs IBS: Telling Them Apart
Symptoms cannot separate them, and a pill trial proves less than it feels. What the tests measure, who gets tested, and how to make the case for one.
35 min read
IBS-D, IBS-C and IBS-MCold Sweats Before a Bowel Movement: Why It Happens
Cold sweats, nausea and feeling faint before or during a bowel movement are usually a vasovagal reflex set off by gut pain or straining. What it is, and when to worry.
37 min read
IBS-D, IBS-C and IBS-MDifference Between IBS-D and IBS-C Explained
IBS-D and IBS-C are separated by one rule: what share of your abnormal stools are loose versus hard. Here is how the rule works and why the label keeps moving.
30 min read
IBS-D, IBS-C and IBS-MExercise and IBS Flare Ups: Why Intensity Matters
Exercise rarely causes an IBS flare at moderate effort, but hard or long sessions provoke gut symptoms through blood flow, motility and what you ate. Here is the dose.
32 min read
IBS-D, IBS-C and IBS-MHow to Manage IBS-M Without Overcorrecting
IBS-M is the least studied IBS subtype. What the trials actually tested, why the swing happens, and how to treat one end without triggering the other.
32 min read
IBS-D, IBS-C and IBS-MIBS Bloating That Makes You Look Pregnant
Looking six months pregnant by evening is usually not extra gas. CT and EMG studies show the diaphragm drops and the abdominal wall relaxes. Here is the evidence.
29 min read
IBS-D, IBS-C and IBS-MIBS Waking Me Up at Night: What It Means
Night-time IBS symptoms are treated as a red flag everywhere online. The studies that tested alarm features found they barely discriminate. What the evidence says.
34 min read
IBS-D, IBS-C and IBS-MSIBO vs IBS Symptoms: Can You Tell Them Apart?
Not from symptoms alone. Bloating, gas and loose stools look identical in both. What the breath test can and cannot settle, and what is worth ruling out first.
29 min read
IBS-D, IBS-C and IBS-MTraveling With IBS-D: Tips That Actually Help
Travel stacks five separate triggers into one day. What the evidence says about flights, food, toilet access and the gut infection risk nobody mentions.
35 min read
IBS-D, IBS-C and IBS-MWhy Do I Have to Poop Right After Eating?
Why do I have to poop right after eating? The gastrocolic reflex: a meal makes your colon clear stool already waiting there. When it is normal, and when it is not.
39 min read
IBS-D, IBS-C and IBS-MWhy Does My IBS Flare Up in the Morning?
Morning IBS is not bad luck. Waking switches your colon on, your gut is at its most sensitive, and breakfast and coffee add two more pushes inside an hour.
32 min read